"Kaya has been absolutely amazing! She has taken the time to truly assess me and come up with a personalized routine that fits all my needs. I really appreciate how she explains what my body is doing during each exercise and which muscles are being used. Her knowledge and experience really shines through and makes each move easy to understand. I have learned more about my body and gained more success in the few weeks I’ve spent with her than the thirty years of doctor appointments, chiropractors, and physical therapists I’ve gone through. Her patience is outstanding, I have never felt rushed, judged, or demotivated while working with her. For me, suffering from chronic pain, it’s easy to become frustrated with my body when I can’t perform a task, but Kaya is encouraging and inspiring. She truly makes me feel heard and justified, while also pushing me to be the best I’ve ever been. I can’t recommend her enough, she will change your life."